Don't be victim.

This course may save your life.  You will learn:

  • How to be more aware of danger and how to avoid it.
  • How to escape from common grabs and holds.
  • How to use everyday objects to protect yourself.
  • How to punch and kick without injuring yourself.
  • How to use your voice forcefully.
  • How to adopt more positive body language.
  • No experience necessary. Everyone is welcome.

This seminar is taught by Sensei James, a martial arts master with over 35 years experience teaching.

Cost:  $10 donation per class


The first class is Saturday,  4/23,  10am-11am.  Everyone is welcome.

Register today!

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