Don't be victim.
This course may save your life. You will learn:
- How to be more aware of danger and how to avoid it.
- How to escape from common grabs and holds.
- How to use everyday objects to protect yourself.
- How to punch and kick without injuring yourself.
- How to use your voice forcefully.
- How to adopt more positive body language.
- No experience necessary. Everyone is welcome.
This seminar is taught by Sensei James, a martial arts master with over 35 years experience teaching.
Cost: $10 donation per class
The first class is Saturday, 4/23, 10am-11am. Everyone is welcome.