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No experience necessary. Everyone is welcome.

You will learn:

  • How to be more aware of danger
  • How to escape from common grabs and holds
  • How to use everyday objects to protect yourself
  • How to punch and kick without injuring yourself
  • How to use your voice forcefully
  • How to adopt more positive body language

This online course is taught by Sensei James, a martial arts master with over 35 years experience teaching.

You will receive a daily "drip" of instructional videos via email.  Each lesson is carefully chosen so the techniques can be done with by anyone - including smaller, weaker, and less experienced students.

Cost:  $19

Get peace of mind. Carry yourself with more confidence. Join us!

Fill out my online form.